Mental Health Support

Depression, Anxiety and Stress

Community Roots Service

Mental health challenges can affect us all, whatever our age, background or culture. If you are struggling to cope, for whatever reason, please get in touch. Their experienced and caring team are here to talk to, listen and provide support.

Telephone: 0808 196 1768

Website: www.communityroots.org.uk

The Sussex Mental Healthline

The Sussex Mental Healthline is a telephone service offering support and information to anyone experiencing mental health problems, including stress, anxiety and depression. The service is also available to carers and healthcare professionals. You do not need an appointment.

Telephone: 03005 000101

Website: www.sussexpartnership.nhs.uk

Brighton and Hove Wellbeing Service

The Brighton and Hove Wellbeing service offers Mental health support and online, telephone, video and face to face group work plus individual talking therapy for children and adults.  You can self-refer by clicking  Find out more

Wellbeing Health Walks

Mindout LGBTQ+

Mental health service run by and for lesbians, gay men, bisexual, trans, and queer people.

Telephone: 01273 234839

Find out more

E-Wellbeing

Digital wellbeing support for young people.

Find out more.pdf

Self Help Books

A selection of books to help with mental health.

View our list of Self-Help books.pdf

Mental Health Rapid Response Service

A 24 hour mental health crisis support service for individuals that think they are at risk of harming themselves or others.

Telephone: 0300 304 0078

Website: www.sussexpartnership.nhs.uk

Grassroots Suicide Prevention app

The app is totally free to users and offers help and support both to people with thoughts of suicide and to people concerned about someone else. Most of the content is viewable offline, and parts of the app can be customised by the user to suit their personal needs. Find out more

Preston Park Recovery Centre

People with mental health support needs can learn new skills and get involved in a variety of groups and activities. The Centre also provides access to a specialist employment service, a welfare benefits service and can refer onto other services as appropriate such as housing and health. Find out more

CRUSE

Cruse Bereavement Care is the leading national charity for bereaved people in England, Wales and Northern Ireland. We offer support, advice and information to children, young people and adults when someone dies and work to enhance society’s care of bereaved people. Find out more

Mind

Information and Support for all mental health issues.

Telephone: 0300 123 3393

Find out more

Rethink

Help, information and support for all those affected by mental illness.

Find out more

Samaritans of Brighton and Hove

If something is troubling you, call Samaritans free, 24 hours a day 365 days a year.

Telephone: 01273 772277

Freephone: 116 123

Find out more

Mind in Brighton & Hove

Mind in Brighton and Hove works to promote good mental health in our city and across Sussex. It seeks to empower people to lead a full life as part of their local community.

https://www.mindcharity.co.uk/advice-information/directory-of-services/